The LikeMind Lounge Pty Ltd.
Evidence‑Based Mental Health Treatment | Technology‑Assisted Therapy | The LikeMind Lounge | Launceston
CBT, ACT, EMDR, neurofeedback & nervous system modulation. Psychological treatment designed for real change, not just insight.
After years of experience working in psychiatric services, mental health programs and therapy services, we noticed the same thing repeating itself; people getting stuck in their growth and recovery. Why? Because there is a profound difference between understanding something needs to change.... and knowing how.
At The LikeMind Lounge, we use a variety of exposure approaches that aim to coach you through the hard stuff. Like a motivating personal trainer at your local gym, we're here to help you improve your skills further. Afterall, if you're here - what you've tried so far hasn't seemed make the problem go away in the long-run, right? Let us work with you to identify and find ways to keep moving forward.
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy
Neurofeedback:
- EEG Neurofeedback targeting ADHD attention and focus difficulties.
- Functional Near-Infrared Spectroscopy (fNIRS) Neurofeedback targeting anxiety disorders and stress.
Eye Movement Desensitisation and Reprocessing (EMDR)
- Low-intensity Transcranial Magnetic Stimulation (TMS) assisted therapy
- Technology-assisted Vagus nerve stimulation and nervous system modulation
